@ Innersense Aesthetics, Wetherby

Step away from the busyness of life and into a nourishing sanctuary designed to reset your mind, body, and soul.

Join us for a soulful 1-day retreat where you’ll be guided through:

✨ Energising Breathwork to awaken your senses and clear mental fog

🧘 Flowing Yoga & Guided Meditation to ground and reconnect with your inner calm

🥗 Nutritious Light Lunch – seasonal, wholesome, and lovingly prepared

🔔 Restorative Sound Bath to soothe your nervous system and leave you floating into the week ahead

Whether you’re in need of a reset or simply craving a mindful Monday, this beautiful half-day retreat is your invitation to pause, breathe, and return to yourself.

💚 Spaces are limited – secure your spot early.

📍 Innersense Aesthetics, Wetherby